Vaginal steaming involves exposing the vagina to steam to cleanse it and enhance its health.
The treatment typically lasts 45 minutes. Some of the reported benefits of vaginal steaming include:
- Reduced menstrual symptoms like, bloating, cramps, exhaustion, and heavy bleeding
- Boosting Fertility
- Promoting healing after childbirth
- Reducing stress
- Treating hemorrhoids
- Increasing energy and reducing fatigue
- Treating headaches
Vaginal steaming can be dangerous if a woman is pregnant. This is because the vaginal steam could affect the growing fetus.